Yoga 〰️

Kakao 〰️

Ernährung 〰️

Ayurveda 〰️

Yoga 〰️ Kakao 〰️ Ernährung 〰️ Ayurveda 〰️

Über mich

  • Rund 740 Stunden Aus- und Fortbildungen, sowie jahrelange eigene tägliche Praxis bilden die Grundlage meines Unterrichts:

    • Hatha Yoga Ausbildung, 200 Std. (2017, Niederlande)

    • Aerial Yoga Fortbildung, ca. 20 Std. (2018, Bali)

    • Yogatherapie Ausbildung, 200 Std. (2022, Freiburg)

    • Universal / Vikasa / Vinyasa Yoga Ausbildung, 300 Std. (2023, Thailand)

    • Breathwork Fortbildung, ca. 20 Std. (2024, online)

  • Massage-Ausbildungen:

    • Abhyanga - ayurvedische Ganzkörpermassage, Ausbildung (2024, Allgäu)

    • Mukabhyanga - ayurvedische Gesichts-, Nacken- und Schultermassage, Fortbildung (2026, Allgäu)

  • Ernährungsstudium am Institute of Holistic Nutrition, Vancouver / Kanada:

    • Certified Holistic Nutritionist (Abschluss mit Note 1,0), 2019-2020.

    Kochkurse / Fortbildungen:

    • Raw Vegan Chef Certification (2018, Bali)

    • Ayurveda-Kochkurs (2025, Allgäu)

    • Shamanic Spirit Medicine (2018, Hawaii)

    • Cacao Ceremony Facilitator Training (2022, online)

    • Systemische Erlebnistherapie (2023, Freiburg)


Ever since I was 13 years old, yoga has been my passion – my daily place and space for grounding, introspection, and gentle re-connection to myself, others, and the natural rhythms of life and nature.

Through this practice and over the years, a whole world and somehow a life purpose have opened up to me. It started with Hatha yoga and breathwork, then I studied holistic health and nutrition in Canada, trained in Ayurveda massage therapy, cacao ceremonies, yoga therapy, systemic nature therapy, shamanic dreamtime journeying – and the list goes on.

I’m deeply passionate about my work and truly believe in authentically living what I share in my classes, treatments, and 1:1 sessions.

Currently, I live and work as a freelancer in beautiful Freiburg, at the gateway to the Black Forest.