https://www.valeriefrick.com/blog daily 0.75 2025-04-19 https://www.valeriefrick.com/blog/aktivkohle-limoande monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/63203bc9926017343671b1e6/361b795a-208e-4758-b100-cc1e22278d82/allison-astorga-3kDHQeMLFeM-unsplash.jpg Blog - Aktivkohle & Aloe Vera Limonade Zutaten: 1/2 TL Aktivkohle Pulver Prise Kurkuma & Spirulina Pulver 1-2 EL Aloe Vera Gel (aus einem frischen Aloe Blatt) Saft aus 1/2 Zitrone, einer Grapefruit & einer Limette 1/2 TL frischer Ingwer 1 TL Honig ca. 250-350 ml kaltes Wasser ggfs. Eiswürfel https://images.squarespace-cdn.com/content/v1/63203bc9926017343671b1e6/9fb66a5c-28a0-4ae5-bc38-90086734bd45/adrien-olichon-z-WbjZ3a6GU-unsplash.jpg Blog - Aktivkohle & Aloe Vera Limonade - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.valeriefrick.com/blog/keithskakao-rezept monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/63203bc9926017343671b1e6/1740253018916-8B9AFF509U5YBTA1333N/image-asset.jpeg Blog - Zeremonieller Kakao - Rezept - Täglicher Kakao Genuss für tiefe Verbindung mit dir selbst, dem Kakao Spirit & dem “web of life”. Remember: Kakao ist eine MEDIZINPFLANZE, also genieße sie respektvoll, achtsam & setze sie weise ein! Zutaten: 15-42 Gramm Keiths's Cacao (eine volle zeremonielle Dosis sind 42 Gramm, im alltäglichen Gebrauch z.B als Morgen-Ritual anstelle von Kaffee, sind 15-20g eine gute Menge) eine Prise Superfood Mix (bestehend aus Reishi, Chaga, Kurkuma, Maca, Ashwaganda - alle 5 Zutaten zu gleichen Anteilen) eine Prise Bourbon Vanille 1/2 Medjool Dattel 140 ml kochendes & 60 ml kaltes Wasser https://www.valeriefrick.com/blog/tahini-datteln monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/63203bc9926017343671b1e6/1740252577261-VZBCWIP47LKWSS5QK748/unsplash-image-juQMa9gxTEs.jpg Blog - Schokoladiger Black Tahini - Dattel Snack - Super easy, super lecker :) Zutaten: 1 Medjool Dattel 1 gr. TL schwarzes Tahini (Sesammus) 4-6 Kakaobohnen von Keith’s Kakao oder ein großes Stück sehr dunkle Schokolade Prise Salz & Bourbon Vanille https://www.valeriefrick.com/blog/kakaochai monthly 0.5 2025-02-22 https://images.squarespace-cdn.com/content/v1/63203bc9926017343671b1e6/1732177735126-KCSBHFVR2BB3K2S91AED/unsplash-image-s9uZ2HIK_u0.jpg Blog - Wärmender Kakao Chai - Make it stand out Anleitung: Alle Zutaten - bis auf den Sirup und Keith's Cacao - in einen Topf geben und aufkochen lassen. Herdplatte runter- oder ausschalten und weitere 10 Minuten köcheln bzw. ziehen lassen. Alles absieben und den Chai in eine Tasse schütten. Den Kakao sowie die Süße erst jetzt hinzugeben (der Kakao sollte nie zu sehr erhitzt werden, um wertvolle Nährstoffe zu erhalten) und mit einem Handmilchschäumer ca. 1 Minute lang gut aufschäumen und vermischen. 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